High Blood Pressure Risks: High blood pressure can lead to serious health issues, including heart attacks, strokes, kidney damage, and eye problems.
Dehydration Linked to Hypertension: Dehydration is a significant yet often overlooked cause of high blood pressure, as it triggers the release of hormones that narrow arteries.
Potassium Deficiency Affects Blood Pressure: A lack of potassium, which balances sodium levels in the body, can lead to fluid retention and increased blood pressure.
Cortisol and Stress Impact Blood Pressure: Elevated cortisol levels due to stress, lack of sleep, or stimulants can cause arteries to tighten, raising blood pressure.
High-Carb Diet Contributes to Inflammation: Consuming processed foods and high-carb diets can damage arterial walls, leading to increased blood pressure over time.
Calcium Overload from Supplements: Excessive intake of calcium carbonate supplements can lead to calcium buildup in arteries, increasing the risk of heart attacks and strokes.
Visceral Fat Linked to Hypertension: Carrying excess visceral fat, particularly around the abdomen, releases inflammatory chemicals that can stiffen arteries and raise blood pressure.