Stomach ulcers are prevalent: Over 70% of stomach ulcers are caused by the bacteria H. pylori, which burrows into the stomach lining, leading to painful sores.

Zinc L-Carnosine promotes healing: This supplement is effective in repairing the stomach lining and combating H. pylori, with a recommended dosage of 150mg daily for 2-3 months.

Cabbage juice aids recovery: Known as “Vitamin U,” cabbage juice restores the mucus layer in the stomach, providing a protective barrier that can heal ulcers in an average of 7-8 days.

Manuka honey acts as a natural antibiotic: This unique honey from Australia and New Zealand contains healing compounds that help eliminate H. pylori and support gut health.

Broccoli sprouts offer significant protection: These young plants contain high levels of sulforaphane, which protects the stomach lining from damage and helps 𝓀𝒾𝓁𝓁 H. pylori.

Mastic gum and slippery elm soothe ulcers: Both substances can help reduce pain and promote healing by forming a protective barrier over ulcers and lowering inflammation.

Lifestyle changes are crucial for prevention: Avoiding trigger foods, managing stress, and incorporating healing foods like raw cabbage can significantly aid in the recovery and prevention of stomach ulcers.