Daily Drink Recommended: Consuming one cup of a specific herbal tea daily can help lower high blood pressure naturally.
Key Ingredients Identified: The tea includes dried orange peels, hibiscus flowers, nettle leaves, lemon balm, licorice root, black pepper, vitamin D3 drops, and optional liquid stevia.
Hesperidin Benefits: Dried orange peels contain hesperidin, a flavonoid that widens blood vessels, improves circulation, and helps heal arteries.
Hibiscus as a Natural Remedy: Hibiscus flowers act as natural ACE inhibitors, relaxing arteries and lowering blood pressure quickly.
Mineral Support from Nettle: Nettle leaves are rich in potassium and magnesium, essential for maintaining fluid balance and supporting heart health.
Cortisol Reduction with Lemon Balm: Lemon balm helps lower cortisol levels, a stress hormone that can contribute to high blood pressure.
Vitamin D3 Importance: Vitamin D3 is crucial for heart health and maintaining healthy blood pressure levels, with many individuals being deficient in this nutrient.