Guava leaf tea may help manage diabetes by lowering blood sugar levels without increasing insulin production, according to studies.
Research indicates that guava leaf tea can significantly reduce LDL cholesterol levels, contributing to heart health.
Antioxidants and vitamins in guava leaf tea are believed to protect the heart from damage and prevent blood clots.
Guava leaf tea is associated with improved cognitive function and enhanced brain health due to its vitamin B content.
The tea is recognized for its appetite-suppressing and metabolism-boosting properties, aiding in weight loss efforts.
Guava leaf extract has been shown to alleviate menstrual cramps, providing a natural remedy for pain relief.
Studies suggest that guava leaf extract may possess anti-cancer properties, although further research is needed to confirm these effects in humans.